Yogasanas – Navi Mumbai

Yogasanas – Navi Mumbai

Yogasanas – Postures to Elevate Your Consciousness The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate…

Surya Kriya – Mumbai

Surya Kriya – Mumbai

Surya Kriya “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of…

Angamardana – Mumbai

Angamardana – Mumbai

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal…

Yogasanas-4 Days Hubli

Yogasanas-4 Days Hubli

Yogasanas – Postures to Elevate Your Consciousness   The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to…

Surya Shakti

Surya Shakti

Fitness and Strength Building * As a precautionary measure we’re opening only few slots per workshop * All social distancing guidelines are mandatory to be adhered to. Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as…

Yogasanas

Yogasanas

* As a precautionary measure we’re opening only few slots per workshop * All social distancing guidelines are mandatory to be adhered to. The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into…

Shanmukhi

Shanmukhi

* As a precautionary measure we’re opening only few slots per workshop * All social distancing guidelines are mandatory to be adhered to. Beautify Kriya or Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness. Shanmukhi…

Surya Kriya

Surya Kriya

Surya Kriya – Holistic Process for Health * As a precautionary measure we’re opening only few slots per workshop * All social distancing guidelines are mandatory to be adhered to. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the…

Angamardana

Angamardana

* As a precautionary measure we’re opening only few slots per workshop * All social distancing guidelines are mandatory to be adhered to. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and…

Angamardana : Yogic Gym

Angamardana : Yogic Gym

* As a precautionary measure we’re opening only few slots per workshop * All social distancing guidelines are mandatory to be adhered to. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and…