Surya Kriya & Surya Shakti -13 days Sadhana
Surya Kriya + Surya Shakti – Holistic Process for Health
This session is only open to those who have already learnt Isha Surya Kriya.
Surya Kriya Sadhana is a 13 day guided session in the presence of Hatha Yoga Teachers. This is a great opportunity for those who have already learned Surya Kriya to get fully established in the process.
Many times we learn something new but unless we don’t practice it for a certain level duration of time it doesn’t become a part of our lives. This sadhana session is designed to establish the practice deep into out system
“The idea of yoga is that your body becomes a possibility, not a barrier. If that has to happen, everything within your system should function with least amount of resistance, with least amount of friction.” – Sadhguru
Surya Kriya includes several aspects that enrich one’s life:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
Program requirement:
- Attendance for all session is mandatory
- Pre-registration mandatory
- No refund after registration
- Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
- Please maintain empty stomach condition before the class. (4 hours gap after full meal, 2.5 hours after light snack & 1.5 hours after a beverage
Hourly Schedule
All 13 day
- 6:40 am - 8:00 am
- Session 1-13
- Sadhana
Teacher
Ankit Bhauwala
Phone
9916490920Isha Hatha Yoga Teacher Batch of 2016
Local Time
- Timezone: America/New_York
- Date: Aug 06 - 18
- Time: 9:10 pm
