Aug 07 - 19

TimeSee Exact Hourly Schedule Below

6:40 am

Surya Kriya & Surya Shakti -13 days Sadhana

Surya Kriya + Surya Shakti – Holistic Process for Health

This session is only open to those who have already learnt Isha Surya Kriya.

Surya Kriya Sadhana is a 13 day guided session in the presence of Hatha Yoga Teachers. This is a great opportunity for those who have already learned Surya Kriya to get fully established in the process.

Many times we learn something new but unless we don’t  practice it for a certain  level duration of time it doesn’t  become a part of our lives. This sadhana session is designed to establish the practice deep into out system

“The idea of yoga is that your body becomes a possibility, not a barrier. If that has to happen, everything within your system should function with least amount of resistance, with least amount of friction.” – Sadhguru

Surya Kriya includes several aspects that enrich one’s life:

  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal levels in the body
  • Prepares one for deeper states of meditation

Program requirement:

  • Attendance for all session is mandatory
  • Pre-registration mandatory
  • No refund after registration
  • Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
  • Please maintain empty stomach condition before the class. (4 hours gap after full meal, 2.5 hours after light snack & 1.5 hours after a beverage


Sanathana Kalakshetra , Jayanagar - Bangalore
2nd Floor Hall - Sanathana Kalakshetra, 2nd Floor, 36th Cross Rd, 4th Block, Jayanagar, Bengaluru, Karnataka 560011 (Next to BSNL Telephone exchange)

Hourly Schedule

All 13 day

6:40 am - 8:00 am
Session 1-13
Sold out!


Surya KriyaSurya Shakti
Ankit Bhauwala


Ankit Bhauwala

Isha Hatha Yoga Teacher Batch of 2016


Local Time

  • Timezone: America/New_York
  • Date: Aug 06 - 18
  • Time: 9:10 pm
Copyright © 2022
A non-profit website run by the alumni of Isha Hatha Yoga School