Bhuta Shuddhi

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The well-being of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone toward one’s ultimate well-being. There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

Benefits:

• Keeps the system in harmony and balance
• Prepares the system to handle powerful states of energy
• Enhances the capabilities of the physical body, mind, and energy system
• Creates the basis to gain complete mastery over the human system

Program requirements:

• Suitable for anyone who is 14yrs +
• Pre-registration mandatory
• No experience in yoga is necessary
• No refund after registration
• Please bring your own yoga mat
• Please maintain an empty stomach condition before the class. (4 hours gap after a full meal, 2.5 hours after a light snack & 1.5 hours after a beverage