Children’s Hatha Yoga in Gachibowli

Fitness and Strength Building , Improves Memory and Concentration

Kids will be learning Surya Shakti, Brain Yoga, Upa Yoga

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness.

“Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.

Surya Shakti includes several aspects that enrich one’s life:

>Strengthens the Heart

>Boosts Vigor and Vitality

>Improves Immunity

>Tones the Digestive System

>Builds Muscle Strength

>Provides Aerobic Exercise Program requirement:

-Suitable for ages 7 to14

-Attendance for all sessions is mandatory

-No experience of yoga is necessary

-No refund after registration. the fee will be applied to future programs within period of 6 months

-Please bring your own yoga mat or you can purchase a cotton yoga mat at venue

-Please maintain empty stomach condition before the class. (2.5 hours gap after full meal, 1.5 hours after light snack & 1 hour after a beverage)

April 29th – May 2nd – 4 day – Fee Rs 2000

April 29th – May 5th – 7 day – Fee Rs 3000