Date

Oct 03 - 30
Expired!

Time

7:15 am - 8:15 am

Dincharya – Monthly Subscription

We are super excited to offer a holistic program where you have the opportunity to go through the guided sessions and establish yourself into yoga.

  • Learn Yoga, Meditations & Pranayama
  • Trained ISHA Hatha Yoga teachers for guidance
  • Guided practice sessions
  • Committed space for your daily sadhana
  • Practice corrections by teachers
  • Insightful videos from Sadhguru
  • Food, nature awareness and much more!
  • Age limit 8+ years
  • Total 20, 1-Hour Sessions/Month
  • Dates declared beforehand by TCY for the entire month. October dates are 3 to 8, 10 to 15, 17 to 21, 27 to 29.
  • TCY may reschedule few sessions as needed
  • Must attend mandatory sessions (if any)

You also have the option to choose from different batches at your convenience:

Morning 1st batch – 6:00 AM – 7:00 AM
Morning 2nd batch – 7:15 AM – 8:15 AM
Morning 3rd batch – 8:30 AM – 9:30 AM

 

** Empty stomach condition required: Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hour before the session.

Location

Rotary Club, Pandri Bus Stand, Raipur
Rotary Greater Hall, Pagaria Complex, Bus Stand, Pandari, Nardha - Raipur Marg, Pandri, Raipur, Chhattisgarh, India

Program

MeditationPranayamaSurya ShaktiUpa Yoga
Raksha Singhania

Teacher

Raksha Singhania
Phone
7828531536
Email
raksha.isha2019@gmail.com

Isha Hatha Yoga Teacher Batch of 2020

Language

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A non-profit website run by the alumni of
Isha Hatha Yoga School