Sunayana – Eye care practices
A series of effective and dynamic practices to improve your eye sight. It is recommended for those with Myopia (nearsightedness) or Hyperopia (farsightedness).
Simple Yet Powerful Regular practice of Sunayana revitalises your eyes in many ways:
- Improves vision.
- Brightens the eyes and rejuvenates different parts of the face.
Prerequisites:
It is mandatory to complete one of the following programs before you sign-up for Sunayana:
- Surya Kriya
- Yogasanas
- Isha Upa-yoga
- Angamardana
- Surya Shakti
 Program requirement:
- Suitable for anyone who is 7yrs +
- Pre-registration mandatory
- Light stomach condition required to attend session (2.5 hours gap after meals for adults)
Teacher
Ravichandra
Phone
7032828546Isha Hatha Yoga Teacher Batch of 2017
