Mar 10


11:30 am - 1:30 pm

Sunayana Yoga for Eyes

Isha’s Eye Care Program, “Sunayana, is a natural way to improve your eyesight! The Sunayana offers a natural way to improve vision-related issues through a series of yogic practices. In addition to preventing the deterioration of our eyesight, Sunayana offers relaxation to tired eyes and enhances our concentration.

Isha’s rejuvenating eye care workshop offers a natural way to improve vision-related issues, relieving strain and preventing further deterioration.

Simple yet powerful, regular practice of the Sunayana revitalises your eyes in many ways:

🌻 Improves vision.

🌻 Brightens the eyes and rejuvenates different parts of the face.

🌻 Strengthens the eye muscles

🌻 Improves eyesight

🌻 Helps soothe and relax the eyes after prolonged exposure to computers

🌻 Helps those with Myopia and Hypermetropia


Experience Sharing:



Program requirement:

  • Anyone aged 7 and up is welcome.
  • Suitable for anyone who is above 8 years old
  • The dates of the program may change if we do not receive a minimum of three registrations.
  • Pre-registration mandatory
  • No refund after registration
  • Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
  • A light stomach condition required to attend session (2.5-hour gap after meals for adults)


It is mandatory to complete at least one of the following practices to attend this program:

  1. Surya Kriya
  2. Angamardana
  3. Yogasanas
  4. Isha Upa Yoga



Yoga Rudra - Home Studio - Wilson Garden
#59, Gayatri Kunj, 1st Floor, 10th Main 15th Cross, Wilson Garden, Bengaluru 560030 Banaglore, Karnataka 560030

Book Event

Sunayana - Yoga for Eyes
Rs 1000
Available Tickets: 10

1 Day Workshop

The "Sunayana - Yoga for Eyes" ticket is sold out. You can try another ticket or another date.


Yoga for Eyes



Isha Hatha Yoga Teacher Batch of 2019


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