Date

Sep 18 - 22
Expired!

Time

6:00 pm - 9:00 pm

Yogasanas

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

“Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.” – Sadhguru

Yogasanas – Not Just An Exercise

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

The Best Way to Master Yogasana

Offered as a set of 36 postures, Isha’s Yogasanas program is a powerful tool to transform the body and mind into a possibility for ultimate wellbeing. They are not taught merely for physical fitness and strength. They are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy, and bliss.

Benefits:

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilisation of the body, mind, and energy system
  • Deceleration of the ageing process

Program requirement:

  • Suitable for anyone who is 14yrs +
  • Attendance for all session is mandatory
  • Pre-registration mandatory
  • No experience of yoga necessary
  • No refund after registration
  • Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
  • Please maintain empty stomach condition before the class. (4 hours gap after full meal, 2.5 hours after light snack & 1.5 hours after a beverage

Location

Hanuman Mandir, Samarth nagar west,Nagpur
Hanuman Mandir Samarth nagar west, Prashant Nagar, Samarth Nagar East, Nagpur, Maharashtra, India

Program

Yogasanas
Rohit Kothari

Teacher

Rohit Kothari
Phone
8884601166
Email
rohitkothari85@gmail.com

Isha Hatha Yoga Teacher Batch of 2019

Language

Local Time

  • Timezone: America/New_York
  • Date: Sep 18 - 22
  • Time: 8:30 am - 11:30 am
Copyright © 2022
A non-profit website run by the alumni of Isha Hatha Yoga School