Yogasanas Weekend

Yogasanas: Postures to Elevate Your Consciousness

The word asana literally means posture. Out of the innumerable asanas a body can assume, 84 have been identified as yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises but rather very subtle processes to manipulate one’s energy in a particular direction.

“Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.” – Sadhguru

Yogasanas: Not Just An Exercise

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with its existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and, above all, balance. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with its existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and, above all, balance. The Best Way to Master Yogasana Offered as a set of 36 postures, Isha’s Yogasanas program is a powerful tool to transform the body and mind into possibilities for ultimate wellbeing. They are not taught merely for physical fitness and strength. They are a way of aligning the inner system with the celestial geometry, becoming in sync with its existence, thereby naturally achieving a state of health, joy, and bliss.

Benefits:

🌻 Relief of chronic health conditions

🌻 Evolution of body and mind towards a higher possibility

🌻 Stabilisation of the body, mind, and energy system

🌻 Deceleration of the ageing process

Program requirement:

• Suitable for anyone who is 14yrs +
• Attendance for all session is mandatory
• Pre-registration mandatory
• The dates of the program may change if we do not receive a minimum of three registrations.
• No experience of yoga is necessary
• No refund after registration
• Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
• Please maintain an empty stomach before the class. (4-hour gap after full meal, 2.5 hours after light snack, and 1.5 hours after a beverage)

Sadhguru about Yogasanas:

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