Apart from the content of the food , which definitely has a big impact, how you consume it is equally important.
what you eat determines how you are in many ways. learn simple diet secrets used by yogis to live healthy life. if you learn to eat right, health and wellbeing is just a byproduct and not something that you need to aspire for.
- Timezone: America/New_York
- Date: Jul 18
- Time: 3:00 am - 4:30 am