T&C of Classical hatha yoga
One of the most important skills yoga can teach us is greater body awareness. No yoga teacher knows your body as well as you do, so if anything doesn't feel right, you are free to take breaks and share about the postures that are not suitable for you.
We recommend that you use the online classes in addition to attending classes or workshops with an experienced yoga teacher who can observe you and give you personal guidance where required.
We do not offer medical advice. If you have any doubts please consult your medical practitioner before starting yoga or if you are coming back to it after illness or injury. This is particularly important for, but not limited to, the following conditions: if you are pregnant, nursing, taking medication, have low or high blood pressure, or have any existing medical condition or injuries. If you feel dizzy, light-headed, faint, or if you experience any other discomfort, stop immediately and take a resting pose. Consult a medical professional if your symptoms do not pass.
Most classes on this website will include warming up and cooling down sections, however, shorter classes such as pose tutorials may not. Please take responsibility for your own body and include extra warm up and cool down stretches where appropriate to avoid injuries.
The information provided on our website is provided for educational and background purposes only. Using the website and the information provided is at your own risk.
Cancellations & Refunds
We do not offer refunds for registered programs or process cancellations, under any circumstances.
Comments on classes and programs
We welcome and encourage your comments and questions under classes, programs and Playlists.
We monitor comments to ensure that any questions do not go unanswered and to gather feedback to help us improve the website. We try to answer your comments and questions as quickly as possible.
We reserve the right to remove any comments deemed to be offensive, commercial or those which include external links.