Classical Hatha Yoga


“Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being.”
– Sadhguru

Select Your City
September 2023
October 2023
Oct 09 - 12 2023

Angamardana 4 daysRepeating Event

Jayanagar 4 block, Bangalore (Yoga Rudra)
Oct 11 2023 - Nov 15 2023


AumTara Yoga Studio, Navi Mumbai
Oct 14 - 15 2023

Angamardana WeekendRepeating Event

Jayanagar 4 block, Bangalore (Yoga Rudra)
No event found!

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.