Yoga for Health Program – Surya Kriya + Surya Shakti + Mantra Yoga
Surya Kriya – Holistic Process for Health “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive...