Kalaripayattu Level 1 Workshop
Rajajinagar
Learn the “mother of all martial arts” from Isha Samskriti Alumni who have dedicated their entire lives to maintain the purity and intensity of the ultimate martial art.
This is Level 1 of a 3 Level Program. Perfect for all skill levels. The only limit is your willingness. Are you ready?
It’s origins have been recorded in the Dhanurveda an exposition on warfare, formulated thousands of years ago. Said to have its origins from the teachings of sage Parashurama, Kalaripayattu has a strong foundation based on yoga. Transmitted over thousands of years through the Guru-shishya parampara, Kalaripayattu seeks to bring stability and focus in the practitioner’s body and mind.
Objectives
By learning this simple and effective set of basic Kalaripayattu movements, participants can make these practices a part of their fitness routine and discipline.
Benefits
- Enhancement in flexibility and balance.
- Increase strength and endurance
- Improve Neuromuscular regeneration
Guidelines
- All sessions are mandatory
- Ages 6 to 108+
- No prior martial arts training necessary. Your willingness is what matters.
- Pls ensure to wear loose fitting clothes or sportswear.
- Pls come on a light stomach condition.
