Classical Hatha Yoga

Learn Isha Hatha Yoga

“Hatha yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.”

- Sadhguru

Select Your City
September 2024
Sep 21 - 22 2024

Yogasanas WeekendRepeating Event

Yoga Rudra - Home Studio - Wilson Garden
Sep 21 2024

Shanmukhi MudraRepeating Event

Yoga Rudra - Home Studio - Wilson Garden
Sep 21 2024

Bhastrika KriyaRepeating Event

Yoga Rudra - Home Studio - Wilson Garden
Sep 21 2024

Jala NetiRepeating Event

Yoga Rudra - Home Studio - Wilson Garden
Sep 22 2024

Bhuta ShuddhiRepeating Event

Yoga Rudra - Home Studio - Wilson Garden
No event found!

What is
Classical
Hatha Yoga?

EXPRESSIONS

Hatha Yoga came into my life like a beautiful wrecking ball. My diet has changed for the better with no striving or sacrifice. Life feels entirely different with cleaned-up senses. I literally feel like I was rebooted with a new operating system. My energy level has gone way up.

Sara
Initially I was worried if I will be able to remember all the instructions, but as the program progressed I realised that all that I need to have is a little dedication to go to the class and the rest is handled by the method the Isha teachers use to transmit the yogic sciences.I think there is no other place that offers Classical Hatha Yoga the way it is offered by Isha teachers.
Pavan Kumar